Are Introverts Celebrating While Extroverts Are Suffering?

The COVID-19 pandemic is making us all know what it feels like to be an introvert. Is that really true? No, not really. While some think that introverts do not like people...

2020: Year of the healthcare app and HIPAA compliant website

As we think about digital healthcare moving forward into the next decade, it’s easy to forget how far healthcare apps and HIPAA compliant websites have come over the last ten...

12 Ways to Pull Yourself Out of a Really Bad Situation

You learn through experience. Recount your past; you will be amazed to know that many of the bad situations that disturbed you a lot are no longer the bad...

The Importance of Strong Mental Health in the Workplace

If you're an entrepreneur, you may be planning to bring your business into the next decade. From going to the clouds to being able to cut costs while not losing...

How to Support Your Partner When He or She is Struggling with Depression

When your partner suffers from depression, you will be very stressed, and feel entirely helpless and your hands are tight. And of course, depression is really a tenacious, hard...

5 Awesome Ways Yoga Can Benefit Men

Yoga can help you become a better man – physically, mentally, spiritually, and sexually. Yep, it’s true. Learn why you need it in your fitness routine.

4 Surprising Beneficial Results Of Taking A Social Media Break For Mental Health Reasons

1. Sleep better. A recent study commissioned by Bank of America reported that out of the 1000 U.S participants, over 71% stated that they sleep within close proximity of...

Strategies For Better Sleep Each Night

There is no substitute for sleep. How much you need may depend on your age group or activity level, but it is safe to say that no one should be getting...

Why Technology is Transforming Dental Care

Technological changes have just about transformed every aspect of daily life, from how you shop and travel, to how you take care of your health. While you might be aware of advances...

Healthcare Marketing Trends to Consider for 2020

With winter fast approaching and the end of the year right on its heels, there's no better time to start revamping your healthcare marketing strategy. After all, there are...