The effects of CBD oil

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CBD oils have many effects and can have a more or less marked influence, depending on the dosage chosen and the sensitivity of the consumer. CBD, cannabidiol and its uses Cannabidiol or CBD...

Are Introverts Celebrating While Extroverts Are Suffering?

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The COVID-19 pandemic is making us all know what it feels like to be an introvert. Is that really true? No, not really. While some think that introverts do not like people and avoid...

2020: Year of the healthcare app and HIPAA compliant website

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As we think about digital healthcare moving forward into the next decade, it’s easy to forget how far healthcare apps and HIPAA compliant websites have come over the last ten years. Now...

12 Ways to Pull Yourself Out of a Really Bad Situation

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You learn through experience. Recount your past; you will be amazed to know that many of the bad situations that disturbed you a lot are no longer the bad situations for...

The Importance of Strong Mental Health in the Workplace

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If you're an entrepreneur, you may be planning to bring your business into the next decade. From going to the clouds to being able to cut costs while not losing productivity, there are...

How to Support Your Partner When He or She is Struggling with Depression

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When your partner suffers from depression, you will be very stressed, and feel entirely helpless and your hands are tight. And of course, depression is really a tenacious, hard illness. Your...

5 Awesome Ways Yoga Can Benefit Men

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Yoga can help you become a better man – physically, mentally, spiritually, and sexually. Yep, it’s true. Learn why you need it in your fitness routine. Yoga as Part of Your Fitness...

4 Surprising Beneficial Results Of Taking A Social Media Break For Mental Health Reasons

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1. Sleep better. A recent study commissioned by Bank of America reported that out of the 1000 U.S participants, over 71% stated that they sleep within close proximity of their smartphones. (Let's be honest: Most of...

Strategies For Better Sleep Each Night

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There is no substitute for sleep. How much you need may depend on your age group or activity level, but it is safe to say that no one should be getting...

Why Technology is Transforming Dental Care

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Technological changes have just about transformed every aspect of daily life, from how you shop and travel, to how you take care of your health. While you might be aware of advances in surgery...

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